This is 1kg fresh live Catfish, grown in controlled ponds using special formulated feeds based on natural grains. We gave the fish constant attention; and monitored the water quality, growth rates, and health.
Farm-raised fresh live catfish helps you consume more vitamin B-12. And, It has been one of the top ten most frequently consumed seafood products.
it has no scales, making it convenient to prepare, cook and eat. Despite being a moderately fatty fish, it is an excellent source of high-quality protein. Consuming farm-raised catfish is advantageous for obtaining essential nutrients, including vitamin B-12. Vitamin B-12 is vital for various bodily functions, including maintaining nerve health, aiding in the formation of red blood cells, and supporting cognitive function.
A 3-ounce cooked portion of farm-raised catfish provides a significant amount of vitamin B-12, making it a beneficial choice for those looking to increase their intake of this essential nutrient. Additionally, catfish is low in saturated fat, making it a heart-healthy option.
Catfish is a versatile fish that can be prepared and cooked in various ways to suit different tastes and preferences. you can fry, grill, bake,and use it for catfish soup, tarcos and more. Just experiment with it.
We also have dried and oven baked catfish. You can also check out our oven baked catfish catalogue.